The Firm Express S2E3 - Sculpt + Cardio
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Following the same format as Ignite's Cardio + Sculpt, this routine pushes the effort with heavier weights and faster paced Mini Bursts.
| Released | Apr 19, 2011 |
|---|---|
| Runtime | min |
| Genre | Reality |
| Actor | Emily Welsh, Rebekah Sturkie, Alison Davis-McLain |
| Director | Emily Welsh |
| Production | N/A |
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