The Firm Express S2E1 - Sculpt
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A slower pace and heavier resistance spark calorie burn and target muscles. Adding weights to two of the four Mini Bursts ups the challenge and results.
| Released | Apr 19, 2011 |
|---|---|
| Runtime | min |
| Genre | Reality |
| Actor | Emily Welsh, Rebekah Sturkie, Alison Davis-McLain |
| Director | Emily Welsh |
| Production | N/A |
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