The Firm Express S0E2 - Shortcut To Flat Abs
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A unique 3D ab training program using targeted exercises done standing, sitting, on your back and belly. The FIRM Express takes a science-based approach and infuses it with the latest studio techniques. A fun and effective core toning route!
Released | Apr 19, 2011 |
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Runtime | min |
Genre | Reality |
Actor | Emily Welsh, Rebekah Sturkie, Alison Davis-McLain |
Director | Emily Welsh |
Production | N/A |