![Jillian Michaels: 10 Minute Body Transformation](https://i3.wp.com/themoviedb.org/t/p/w300/qIF5ULCqH7zu88xlEp1sqkNAeqG.jpg?resize=300,450)
Jillian Michaels: 10 Minute Body Transformation
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Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast
Released | Aug 23, 2016 |
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Runtime | 0h 55min |
Genre | Documentary |
Actor | Jillian Michaels |
Director | |
Production | Gaiam Entertainment |